If you are looking for a sport for your children that is safe, fun and low cost, look no further than soccer. Soccer is arguably the world’s most popular team sport. This is due in large part because it requires very little equipment or training. If you are contemplating soccer as an activity for your child, here are a few of the benefits you can expect.
Make sure to buy plenty of protective gear if you plan on playing soccer. Thick socks are a good investment since they help prevent cramps and blisters. Shin guards are a good buy, and you should never play soccer without them. They will protect you from injuries caused by kicks and falls.
The part of the ball you kick is crucial in soccer. If you kick too high on the ball, it is not going to go very far. On the other hand, kicking the bottom of the ball will just make it go high in the air. It is best to aim for the middle.
Dribble the ball to the opposite side of the field than where you intend to end up. The defender will start following you, and then you throw them off right away by changing sides and traveling the other way. You can easily get by a defender by doing this.
When kicking a long kick to a teammate, approach the ball at a 35 degree angle. This allows you to fully use your kicking leg at full force. Use your arms to help you keep your balance while placing your non kicking foot directly beside the ball. Keep the ball close to the ground for best results.
When shooting the ball, make sure you are not using your toes. Instead, use your laces when shooting the ball. To effectively shoot the ball, point your toes down and strike the ball with the laces on your kicking foot. Be sure that your toes are pointing down, but they are not touching the ground.
The “press” is very important when preventing your opponent from moving down the field. You want to make your opponent feel uncomfortable when receiving the ball, perhaps even facing backwards. However, be careful when pressing not to commit a foul, or else you will not be helping out the team.
In order to get better at anything, including your soccer skills, you need to be committed to making steady progress. Rather than focusing on any one set back or loss, keep focused on your overall development over time. If you lose a game, learn what you can from it and turn it into an opportunity to make positive change.
Try not to stare at the ball. When you are playing soccer, you have to look up at all times. This is the only way you will be able to pass or shoot. This may seem very awkward, but you will get used to this as you keep playing the game.
Watch professional soccer as often as possible. It helps in the clarification of the rules and also gives a sense of all the different aspects on how the game is supposed to be played. Though it is no substitute for actual practice, it is a critical part of getting better as a player.
Both feet need to be trained equally during soccer practices. By training both feet equally, you can develop into a more versatile soccer player. You can play different pitch sides, shield the ball a lot better and cut in any direction that you want.
After an intense soccer training workout, it is important to give your body the protein it needs. Protein helps muscles rebuild themselves. Grab a banana and a glass of milk to give your body the potassium and protein it needs. You can also grab a protein bar or eat a can of tuna to supply your body with the protein it needs.
The slide tackle or slide challenge is something you do if you’re certain you’re going to win the battle for the ball. Otherwise, your concentration should be to remain on your feet. However, sometimes this slide tackle is a great option, especially if you’re defending against an opponent about to try and score.
Watch out for opportunities to intercept the soccer ball. This is especially important when the opposing team is trying to kick a goal. If your team can intercept the ball during this time more than the opposing team, this ultimately helps lead your team to victory. In order to intercept the ball, you have to be aware, alert, and know the opponent’s tactics and style.
During soccer practice with your teammates, practice light and soft passing. This will improve your ability to pass with speed. Though other types of passing that require more control of the ball are equally important, this is one type of passing the ball that you should not forget to master.
Strength, speed and endurance are three key physical abilities that are essential for the game of soccer. Running regularly will help build endurance. To build speed, practice sprinting from midfield to the goal line. Repeat your sprints for 15-20 minutes. Increase your strength by using exercises such as leapfrogs, wheelbarrows and lunges.
Always be ready to rebound. Even if you think you just made the perfect shot, you have to be ready to react. You might be sure that you sunk your goal, but the goalkeeper may fumble it or it could rebound off a post. You have to be ready for whatever is about to happen. Don’t assume anything.
The placement shot should not be neglected. This kind of shot isn’t used that much because it takes a lot more accuracy and less power. When you think about it, though, accuracy is crucial to the game of soccer. Find the vulnerable area within the goal to execute this shot.
Having read this article it’s time to find a local soccer club or school program and get your kids started. Studies have shown that kids who play team sports do better in school and tend to stay out of trouble. Couple that with the valuable skills and the excellent exercise they’ll get from playing and the benefits are obvious.