The basics for winning any sport is the same. It takes skills, practice and a desire to win. You also have to keep an open mind and continue to learn and adapt. Here are some new things for you to try to help you become a better soccer player and an asset to your team.
When getting cleats, you need to make sure they fit properly. The cleats must be snug and provide ample arch support. Another important consideration is that your ankles can freely move without constriction. If the cleats are not properly fitted, you can be injured. This makes proper fitting very important.
Adopt an energetic attitude when you play. You should spend the entire game following the ball back and forth and always trying to be in an ideal spot to receive the ball. Do not give up if players do not pass the ball to you and draw their attention if you are in a good position.
Don’t be the soccer mom who makes all the other parents cringe and all of your child’s teammates ridicule him or her at school. Support the decisions of the referee and do not shout instructions from the sidelines or run out onto the playing field to consult with the ref or instruct your child.
It is extremely difficult to control a lofted ball. Lower passes are easier to control and to get over to your teammates as the defenders are approaching. If there is an open space, it may be okay to attempt a loft at that point.
Learn how to anticipate where the ball is going during a game. You need to know when the ball is going towards you. You also need to know what to do when you do get the ball. Anticipating when you’re defending is important, too. If you can foresee the opponent’s next move, it increases your chances of stopping the movements.
Try practicing with soccer players who have better skills than you. Although it is more fun to be the best player on the field, this is not challenging you to improve. By playing with better soccer players, you will be more challenged to improve your skills. Therefore, put your ego aside and challenge yourself.
Increase your reflex time by doing this exercise. Stand on a sturdy structure that is approximately three feet off the ground. Jump off the object and land in a squat position with both of your feet planted on the ground. Quickly stand up and run as fast as you can.
Even though it may seem that soccer is nowhere near the physical game football is, this is not true at all as it can very physical. Don’t worry about colliding with someone. Physical play is not dirty; it is part of the game. You shouldn’t hurt anyone on purpose, but rough contact is to be expected. If you are afraid of physical play, you need to face your fears. Soccer pads should be worn to provide protection to the legs.
If your opponent is running a tight defense, triangulate to break through it. You can create confusion for your opponent by quickly passing the ball between your teammates. Focus on the group effort and the result of getting a pass through the tight field. Be ready to help your teammate and vice-verse.
Try not to stare at the ball. When you are playing soccer, you have to look up at all times. This is the only way you will be able to pass or shoot. This may seem very awkward, but you will get used to this as you keep playing the game.
Professional soccer that you watch on TV will help you to figure out how the game is played. You’ll get a good grip on the rules and how the game is played. It will not replace the need to practice, but it will help improve your game and assist in reinforcing what you learn during practice.
One of the most important techniques to learn when playing soccer is learning to focus on the task at hand. Many talented soccer players fail because of their lack of focus. Even people with great technique can lose focus which in turn can result in their ability to play the game diminishing.
Snack before you exercise. Eat a nutritious snack such as a yogurt parfait topped with granola or a couple of eggs and some dried fruit. These snacks are perfect to grab and go before a workout. They will help provide the necessary fuel to effectively workout without losing your stamina.
The point of a soccer game is for your team to score the highest amount of goals. This may seem very easy, but there will be people trying to stop your ball from reaching the goal. This is not a game that you can play alone since it requires a team effort.
Protect yourself against becoming injured while playing. Getting in shape should reduce your risks of injury. Use the proper diet and exercise to get in the best shape. Exercises should always include some strength training and regular cardiovascular routines.
Make sure that each soccer goal is appropriately padded to help avoid head injuries should a player come in contact with the pole during a game. Also, forbid your players from crawling under or onto a goal. This could cause the goal to fall on the player, which could result in a severe injury.
Blocking the ball can be done in a variety of ways, and you must be okay with placing yourself in front of the ball. Sure, you might take some hits from time to time, but you cannot be scared. Block the ball with your chest, back, or foot. And, use your foot against an opponent to help block and jockey the ball away from the goal. This gets your opponent moving the ball in a different direction.
Now that you have gained knowledge of new tricks to try, take to the field and practice. Take the time to master these new skills. Share them with teammates and practice your new skills together. Then when soccer season comes, you will be ready to face your toughest opponents and win.