The basics for winning any sport is the same. It takes skills, practice and a desire to win. You also have to keep an open mind and continue to learn and adapt. Here are some new things for you to try to help you become a better soccer player and an asset to your team.
To make the transition from receiving the ball to directing it more fluid, don’t trap or stop the ball completely. Instead, as the ball approaches, aim to make contact with the top or middle of the ball then tap it in the direction you want it to go and continue to maneuver down the field.
Make sure that you stretch both before and after a soccer game or practice. Running up and down the field combined with kicking the ball, can put a lot of stress on your muscles. Stretching can help you to avoid injuries on the field while you are playing and prevent you from being sore after the game.
When passing the ball make sure that your heel is down and your toes are pointed upward. This allows you to use your foot like a putter. By practicing this technique often, it will soon come naturally when it is time to pass the ball to a teammate during an actual game.
When shooting the ball, make sure you are not using your toes. Instead, use your laces when shooting the ball. To effectively shoot the ball, point your toes down and strike the ball with the laces on your kicking foot. Be sure that your toes are pointing down, but they are not touching the ground.
Anyone who is serious about playing soccer should develop good eating habits. Your diet should include lots of lean proteins along with a variety of fruits and vegetables. By incorporating lean protein in your diet, you will help build strong healthy muscles that are required for kicking the ball accurately.
Talk with your teammates during a game. Nothing is worse than miscommunicating a play to your team that results in the other team getting the ball. If you are concerned that the other team may find out what play you will be using, set up code names for your different plays.
When you are trying out for a soccer team, make sure that you show off moves you know well and avoid doing things that you are not totally comfortable with. If you don’t think you’re able to do a move, you shouldn’t try it out until you’ve gotten onto the team.
For a successful game, you need to communicate with your teammates. This is your best weapon for success. For example, when you know where the ball should go, let your teammate who has the ball know. Learn soccer terms that help your teammates learn what needs to be done. The term, “through” let your teammate know you plan to get between two defenders so you can receive a pass.
You need to learn how to properly kick the ball. There’s more to it than just the kick. To lift the ball into the air, kick the bottom of it. Get your foot underneath the ball and lean backward while kicking up.
Work on shooting with your weaker foot. Some players waste time trying to kick with their stronger foot, giving the opponents an opportunity to steal the ball. If you can shoot with either foot, you will get more goal scoring opportunities.
Develop a strong core. By strengthening your abdominal and back muscles, you will increase your range of motion. This will result in better control of all of your extremities. To help you develop a strong set of core muscles, you must incorporate strength training exercises into your daily fitness routine.
Practice your juggling skills at home with the soccer ball. Juggle off of your thigh once and catch the ball. Then, juggle twice and catch. Maintain your control, and keep repeating this process. Your game improves immensely as you get better at juggling. Anything like this you can do to help you control the ball better is important.
As a soccer coach, you must be sure to have a well structured plan of practice. When you know what you plan to do and where you plan to go with your coaching, it will be easier for you to get your message across. Be sure your plan is realistic. Do not try to accomplish so much that your players lose enthusiasm.
Soccer is the perfect way to get your children to exercise while having fun. Soccer is a game that incorporates a lot of foot and eye coordination which helps build fine motor skills. Also because of the amount of running done during a soccer match, kids get the necessary cardiovascular exercises to stay healthy.
Practice basic skills for at least 30 minutes per day. It is essential that the fundamental skills and movements are so ingrained into your mind and body that they are second nature. This means that during a game, you don’t have to think about them and you can focus on the needs of the moment and making that goal.
Don’t doubt yourself. Doubting yourself can ruin your game. If you tell yourself you can’t play soccer, it will become the truth. Always believe that you can achieve anything. You may not be very good at first or you may fail. That doesn’t really matter as long as you learn from your mistakes.
Stop making excuses when you play. There are no excuses for playing poorly. There are only chances to make things better. Analyze what you did wrong, and use your mistakes to improve your soccer skills. Realize that you aren’t the best player in the world but that you can be a darn good one.
Now that you have gained knowledge of new tricks to try, take to the field and practice. Take the time to master these new skills. Share them with teammates and practice your new skills together. Then when soccer season comes, you will be ready to face your toughest opponents and win.